Food Categories
Browse foods by category to explore glycemic index values and nutritional information.
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Baked Products
49 foods
GI 65
π₯€
Beverages
27 foods
GI 46
π₯
Dairy
44 foods
GI 34
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Fast food
9 foods
GI 61
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Fruits
80 foods
GI 42
πΎ
Grains
104 foods
GI 53
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Greens
50 foods
GI 31
π₯©
Meat
32 foods
GI 7
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Mushroom
2 foods
GI 26
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Nuts
17 foods
GI 26
π«
Oils and Sauces
16 foods
GI 18
π¦
Other
16 foods
GI 52
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Seafood
6 foods
GI 9
π²
Soups
5 foods
GI 44
π§
Spices
24 foods
GI 23
π―
Sweeteners
18 foods
GI 63
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Sweets
25 foods
GI 51
π₯
Vegetables
55 foods
GI 36
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