Food Categories
Browse foods by category to explore glycemic index values and nutritional information.
Baked Products
Complete glycemic index list for baked products
Beverages
Complete glycemic index list for beverages
Dairy
Complete glycemic index list for dairy
Fast food
Complete glycemic index list for fast food
Fruits
Complete glycemic index list for fruits
Grains
Complete glycemic index list for grains
Greens
Complete glycemic index list for greens
Meat
Complete glycemic index list for meat
Mushroom
Complete glycemic index list for mushroom
Nuts
Complete glycemic index list for nuts
Oils and Sauces
Complete glycemic index list for oils and sauces
Other
Complete glycemic index list for other
Seafood
Complete glycemic index list for seafood
Soups
Complete glycemic index list for soups
Spices
Complete glycemic index list for spices
Sweeteners
Complete glycemic index list for sweeteners
Sweets
Complete glycemic index list for sweets
Vegetables
Complete glycemic index list for vegetables