Mushroom - Glycemic Index Database
Complete glycemic index guide for mushroom. Compare 2 foods, find low GI options, and make diabetes-friendly choices.
2
Total Foods
2
Low GI (≤55)
0
Medium GI (56-69)
0
High GI (>70)
Best Mushroom for Diabetes
Low glycemic index options that help maintain stable blood sugar
Mushroom to Limit with Diabetes
High glycemic index foods that may cause blood sugar spikes
Mushroom with Low Glycemic Index Chart (≤55) - Best for Blood Sugar Control
These mushroom have a low glycemic index, causing a slow and steady rise in blood sugar. Ideal for diabetes management and sustained energy.