Foie gras, goose liver paste - canned Glycemic Index & Nutrition

Meat

Choose Foie gras, goose liver paste - canned for sustained energy with its low GI of 0. Smart nutrition providing 412 calories, 0g slow-release carbs per 100g serving.

Portion Size
100g

Glycemic Index

Glycemic Index0 (Low)
0
55
70
100

Low glycemic index - causes a slow, steady rise in blood sugar

Glycemic Load

Glycemic Load0 (Low)
0
10
20
100

Low glycemic load - minimal blood sugar impact

Nutrition Facts

per 100g
Calories412
Carbohydrates0g
Proteins15.2g
Fats39g

Glycemic Index Analysis

Understanding Foie gras, goose liver paste - canned GI Rating

Foie gras, goose liver paste - canned registers a glycemic index of 0, placing it in the low GI category.This low rating indicates that Foie gras, goose liver paste - canned is digested and absorbed slowly, causing a gradual rise in blood glucose levels. This makes it an excellent choice for maintaining stable energy and supporting diabetes management.

Blood Sugar Impact Guide

Peak Blood Sugar:30-60 minutes (gradual)
Duration:2-4 hours (sustained)
Energy Pattern:Steady, long-lasting
Best For:Daily consumption

Health Benefits & Blood Sugar Impact

Blood Sugar Response

As a low GI food, Foie gras, goose liver paste - canned provides sustained energy release and helps maintain stable blood sugar levels, making it excellent for diabetes management and long-term energy.

Nutritional Benefits

  • Provides essential nutrients
  • Supports overall health and wellbeing

Optimal Consumption Timing

Foie gras, goose liver paste - canned can be consumed at any time of day and is particularly beneficial for sustained energy during long periods between meals.

Preparation & Usage Tips

Recommended Preparation Methods

  • Various cooking methods available
  • Can be prepared fresh or processed

Serving Suggestions

For optimal blood sugar management, consider pairing Foie gras, goose liver paste - canned with other low GI foods, protein, or healthy fats for sustained nutrition.

How Foie gras, goose liver paste - canned Compares

Compare Foie gras, goose liver paste - canned's GI rating of 0 with similar foods in the meat category:

Glycemic Index Comparison

Frequently Asked Questions

What is the glycemic index of Foie gras, goose liver paste - canned?

Foie gras, goose liver paste - canned has a glycemic index (GI) of 0, which is classified as low GI. As a low GI food, Foie gras, goose liver paste - canned provides sustained energy release and helps maintain stable blood sugar levels, making it excellent for diabetes management and long-term energy.

What is the glycemic load of Foie gras, goose liver paste - canned?

This food has a glycemic load (GL) of 0, which is considered low GL. Glycemic load takes into account both the quality and quantity of carbohydrates in a typical serving, providing a more practical measure for meal planning.

How many calories does Foie gras, goose liver paste - canned contain?

Each 100g serving contains 412 calories, making it a high-calorie food choice. This can be incorporated into various diet plans depending on your caloric needs and activity level.

What nutrients does Foie gras, goose liver paste - canned provide?

Per 100g serving, it provides 0g carbohydrates, 15.2g protein, and 39g fat. Provides essential nutrients Supports overall health and wellbeing The low GI makes it suitable for stable energy and blood sugar management.

Can diabetics include Foie gras, goose liver paste - canned in their diet?

Yes, this is an excellent choice for diabetics with its low GI of 0. It helps maintain stable blood sugar and can be included regularly in meal plans.

How does Foie gras, goose liver paste - canned affect blood sugar levels?

The glycemic index of 0 causes a gradual, steady rise in blood glucose, making it ideal for maintaining stable energy levels. This makes it excellent for diabetes management.

When is the best time to eat Foie gras, goose liver paste - canned?

Foie gras, goose liver paste - canned can be consumed at any time of day and is particularly beneficial for sustained energy during long periods between meals. The low GI makes it suitable for any time of day, especially for sustained energy needs.

Glycemic Index Database

Low GI (≤55): Slow sugar absorption
Medium GI (56-69): Moderate absorption
High GI (>70): Rapid absorption

Glycemic Load Guide

Low GL (≤10): Minimal blood sugar impact
Medium GL (11-19): Moderate impact
High GL (>20): Significant impact