Glycemic Index of Foie gras, goose liver paste - canned

Meat

Complete information about Foie gras, goose liver paste - canned: glycemic index 0, glycemic load 0, calories and nutritional value.

Portion Size
100g

Glycemic Index

Glycemic Index0 (Low)
0
55
70
100

Low glycemic index - causes a slow, steady rise in blood sugar

Glycemic Load

Glycemic Load0 (Low)
0
10
20
100

Low glycemic load - minimal blood sugar impact

Nutrition Facts

per 100g
Calories412
Carbohydrates0g
Proteins15.2g
Fats39g

Glycemic Index Analysis

Understanding Foie gras, goose liver paste - canned GI Rating

Foie gras, goose liver paste - canned registers a glycemic index of 0, placing it in the low GI category.This low rating indicates that Foie gras, goose liver paste - canned is digested and absorbed slowly, causing a gradual rise in blood glucose levels. This makes it an excellent choice for maintaining stable energy and supporting diabetes management.

Blood Sugar Impact Guide

Peak Blood Sugar:30-60 minutes (gradual)
Duration:2-4 hours (sustained)
Energy Pattern:Steady, long-lasting
Best For:Daily consumption

Health Benefits & Blood Sugar Impact

Blood Sugar Response

Excellent choice for diabetes management. Low GI foods help maintain stable blood glucose levels.

Nutritional Benefits

  • Provides sustained energy release
  • Helps maintain stable blood sugar levels
  • May reduce risk of type 2 diabetes
  • Supports weight management
  • Improves cholesterol levels

Optimal Consumption Timing

Any time of day - ideal for sustained energy

How Foie gras, goose liver paste - canned Compares

Compare Foie gras, goose liver paste - canned's GI rating of 0 with similar foods in the meat category:

Glycemic Index Comparison

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Frequently Asked Questions

What is the glycemic index of Foie gras, goose liver paste - canned?

Foie gras, goose liver paste - canned has a glycemic index of 0, which is classified as low GI. This means it has a slow impact on blood sugar levels.

Is Foie gras, goose liver paste - canned suitable for diabetics?

Yes, Foie gras, goose liver paste - canned with a low GI of 0 is an excellent choice for people with diabetes as it helps maintain stable blood sugar levels.

How many calories does Foie gras, goose liver paste - canned contain?

Foie gras, goose liver paste - canned contains 412 calories per 100 grams, which is quite high for this type of food.

What is the glycemic load of Foie gras, goose liver paste - canned?

The glycemic load of Foie gras, goose liver paste - canned is 0, which is considered low. This indicates a minimal impact on blood sugar when consuming a standard portion.

When is the best time to eat Foie gras, goose liver paste - canned?

Foie gras, goose liver paste - canned with low GI can be eaten at any time of day. It's an excellent choice for breakfast, lunch, or dinner, providing stable energy without rapid blood sugar spikes.

How does Foie gras, goose liver paste - canned affect weight loss?

Foie gras, goose liver paste - canned with low GI supports weight management by providing prolonged satiety and stable energy levels. This helps avoid overeating and snacking between meals.

What nutrients does Foie gras, goose liver paste - canned provide?

Foie gras, goose liver paste - canned contains 0g of carbohydrates, 15.2g of protein, and 39g of fat per 100g. It's a good source of protein, making it an excellent choice for balanced nutrition.

Can Foie gras, goose liver paste - canned be eaten at night?

Foie gras, goose liver paste - canned with low GI can be eaten in the evening as it doesn't cause rapid blood sugar spikes. However, consider the total caloric content (412 kcal/100g) when planning dinner.

Glycemic Index Database

Low GI (≤55): Slow sugar absorption
Medium GI (56-69): Moderate absorption
High GI (>70): Rapid absorption

Glycemic Load Guide

Low GL (≤10): Minimal blood sugar impact
Medium GL (11-19): Moderate impact
High GL (>20): Significant impact